February 1, 2021

27 Health and Nutrition Tips That Are Actually Evidence-Based

1. Don’t drink sugar calories 2. Eat nuts 3. Avoid processed junk food (eat real food instead) 4. Don’t fear coffee 5. Eat fatty fish 6. […]
October 19, 2020

What to Do If You Are Sick

Steps to help prevent the spread of COVID-19 if you are sick If you are sick with COVID-19 or think you might have COVID-19, follow the […]
May 4, 2020

I put the call out… and tHEy ANSWERED…

By: Village Ashanti Publishing I remember the illusive blue ticket when my family and I were to attend the presidential inauguration in Washington D.C. This ticket […]